Injury Treatment Advice from Karl Wigger - Kardinya Physiotherapist

Symptoms, Causes & Treatment of Cervicogenic Headaches

Do you remember the times you mentioned to a friend, colleague or family member that “I feel a headache coming on?” If your answer is yes, then you are one of millions of people who have experienced the throbbing...

Symptoms and Treatment of Ankle Sprains

by Karl Wigger | Injury Treatment

Getting an ankle sprain can be painful and depending on the severity of this common injury, the road back to full recovery could be just a couple of weeks or even a few months. Whether playing sports or simply...

Treating Plantar Fasciitis (With a High Load Strength Training Program)

by Karl Wigger | Injury Treatment

Plantar Fasciitis is a painful and uncomfortable condition that causes inflammation of connective tissues and is primarily concentrated in the heel. These connective tissues are part of the plantar fascia, which is a thick ligament located in the arch...