We are proud to introduce our new Balance & Strength Class. Classes are supervised & run by a physiotherapist & help to improve balance, strength, fitness & mobility.
If you have recently had a fall or feel unsteady on your feet, this class is designed to help rebuild your strength & confidence.
Classes are held every Wednesdays from 2pm-2.45pm
Benefits include
- Decrease your risk of falls
- Improve your strength & fitness
- Improve your balance
- Improve your flexibility
- Keep your independence
To arrange an assessment with one of our experienced physiotherapist please call the clinic on 9337 8530.