We would like to thank everyone for their flexibility and patience during the recent gym renovations. We hope you agree that the disruption was well worth it. Following the continual growth and popularity of our Clinical Pilates we have invested in new bamboo flooring and have opened up some extra...
Any time you book in for a Physio session in May, your Mum can come along and get treated for FREE! Ask our receptionists to book you a Mothers Day Special and we will extend your session time and give your Mum a well deserved free Physio appointment. Book in now...
We’re super excited to be on board as club sponsors for the 2018 season and are looking forward to coming down to the club to meet everyone over the next few weeks. Similar to previous years all Kardy Kats players as well as family members get a 20% discount...
Good Luck to all of our patients (& Physios!) doing the Rotto Swim this weekend! Did you know ? Increased training volume will often flush out small imbalances or areas of tightness which you wouldn’t otherwise notice. Here’s a couple of quick and easy exercises to combat the effects of...
Make 2017 your Fastest, your Strongest, your Best year! Since you loved it so much last year, we’re bringing back our pilates packages and extending them until Valentines Day. Intro to Pilates Package $320 (save $72) (if you’re new to Clinical Pilates) 4 x 40min 1-on-1 sessions Full body...