As summer kicks in, many of us are hitting the pool to wind up for the open water swimming season. The sudden increase in training load often brings with it a few aches and niggles but this doesn’t have to be the case. At Activate Physio we’ve developed a 15 minute swim screen which can quickly uncover any mobility restrictions and muscle imbalances that are likely to cause you pain (we can offer you a few solutions as well!). We’re providing this as a FREE service to all Perth swimmers again this season as part of our commitment to injury prevention in sport.
Click here to book online and type ‘Free Swim Screen’ in the box
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