Clinical Gym Programs

At Kardinya Physiotherapy, we offer individualised gym-based rehabilitation in our onsite clinical exercise and rehabilitation gym. Our physiotherapists provide one-on-one and supervised exercise sessions tailored to your injury, current abilities and rehabilitation goals.

Whether you’re an athlete recovering from a sports injury, preparing to return to work following an injury, or recovering from orthopaedic surgery, we can help you rebuild strength, restore function and return to the activities that matter to you.

Our physiotherapists have a special interest in exercise-based rehabilitation, backed by many years of clinical experience. We understand that effective rehabilitation requires more than a generic exercise program. We consider your injury history, current physical capacity, training background and goals to develop a program suited to your needs and guide your progress along the way.

Areas of interest

Sports Injury Rehabilitation and Return to Sport

Targeted rehabilitation following muscle tears, ligament injuries and tendon injuries, helping athletes rebuild strength, power and physical capacity before returning to training and competition. We have a particular interest in football, netball, basketball and gymnastics.

Post-operative Orthopaedic Rehabilitation

Rehabilitation following orthopaedic surgery, including ACL reconstruction, knee and hip replacements, rotator cuff repairs and other shoulder surgery, and spinal surgery. We also provide rehabilitation following fractures and other orthopaedic injuries, helping restore mobility, strength and function.

Return to Running Programs

Structured, progressive programs to help runners return following injury. We focus on rebuilding running capacity, improving tolerance to training loads and progressing towards a confident return to regular running.

Exercise-based rehabilitation following workplace injuries and motor vehicle accidents, with a focus on restoring physical capacity and helping you return to work and everyday activities.

Persistent Back, Neck and Postural Pain

Targeted exercise programs to improve strength, movement tolerance and physical function for people experiencing persistent back or neck pain and other musculoskeletal problems affecting their daily activities.

Hypermobility and General Strength Rehabilitation

Exercise programs designed to improve strength, muscular control and joint stability for people with hyper-mobility, as well as those rebuilding strength and physical capacity following prolonged injury or inactivity.

Whether you’re aiming to return to competitive sport, get back to work, recover from surgery or manage a persistent injury, our physiotherapists can help you work towards your goals with a rehabilitation program tailored to your needs

If you have any questions or to arrange an appointment call Kardinya Physiotherapy now on (08) 9337 8530

Over 20 Years of Experience

Certified & Licensed Therapists

State-of-the-Art Equipment

Locally Owned & Trusted in the Community

Ready to Transform Your Health?

Join us at Kardinya Physiotherapy for personalized and effective treatment options focused on your health and wellness journey.

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